Take Control of your Menopause with Instant Cooling Relief for Hot Flashes & Migraines, Naturally!
Menopause is defined as the cessation of the female menstrual cycle for at least one full calendar year. The average age in the United States is 51 though some women go through a natural menopause in their 40’s. A natural menopause is a process that takes months or even years. Some women have an unnatural menopause due to full hysterectomy or chemotherapy that happens suddenly. Either way, most women experience one or more of these symptoms:
Periods that are irregular
Dry skin as well as vaginal dryness
Insomnia or disturbed sleep
Irritability or moodiness
There are lifestyle changes, bio-identical hormones, and supplements that can help during this transition. There is no need to suffer! We are happy to help at Nano Health Associates.